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Sheet pan and dish towel with roasted brussels sprouts

Orange Chili Roasted Brussels Sprouts

An easy weeknight or special dinner recipe for delicious, sweet and spicy brussels sprouts.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Servings 6
Calories 123kcal
Author Julia Day


  • 6 cups brussels sprouts cut in halves
  • 3 tbsp olive oil
  • 1/2 tsp salt
  • 1 tbsp minced garlic
  • 1/2 cup orange juice
  • 1 tbsp honey
  • 1 tsp sambal oelek aka chili paste


  • Preheat oven to 375°. Cut the ends off the Brussels sprouts and cut in half.
  • On a sheet pan lined with foil, place brussels sprouts, drizzle olive oil, top with salt and garlic and toss to combine. Roast for 20-25 minutes or until just lightly browned (cooking time will depend on size).
  • While the Brussels are roasting, heat a sauce pan over medium low heat. Pour in orange juice and honey and cook down for about 5 minutes, or until lightly thickened. Take off heat and stir in chili paste. Once Brussels sprouts are done, take out of the oven and toss in sauce. Serve and enjoy!


Calories: 123kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 217mg | Potassium: 384mg | Fiber: 3g | Sugar: 7g | Vitamin A: 705IU | Vitamin C: 86mg | Calcium: 42mg | Iron: 1mg